Sleep Apnea Treatment
Breathe Better, Sleep Better
Sleep apnea is a common but often overlooked sleep disorder that causes repeated interruptions in breathing during sleep. These pauses can lead to poor sleep quality, loud snoring, daytime fatigue, and long-term health issues such as hypertension, heart disease, and diabetes.
Diagnostic and treatment options are available to help patients manage sleep apnea effectively and regain restful, healthy sleep.
Why You Should Consider Sleep Apnea Treatment
Addressing sleep apnea early can significantly improve sleep quality and reduce long-term health risks. Treatment can help to:
- Restore restful sleep and daytime alertness.
- Lower the risk of heart disease, high blood pressure, and stroke.
- Improve mood, focus, and productivity.
- Enhance overall wellbeing and longevity.
Untreated sleep apnea can contribute to serious medical complications. Seeking timely intervention ensures better sleep and better health.
Common Sleep Apnea Treatments
The choice of treatment depends on the severity of the condition and the site of airway obstruction identified through diagnostic evaluation. Common treatment options include:
- Radiofrequency Soft Palate – uses controlled radiofrequency energy to tighten tissues of the soft palate and reduce snoring.
- Radiofrequency Tongue Base – shrinks and stiffens tissue at the base of the tongue to prevent airway blockage.
- Tonsillectomy – removes enlarged tonsils that may obstruct the airway.
- Uvulopalatopharyngoplasty (UPPP) – removes or repositions tissue in the throat to widen the airway.
- Oral Tongue Channeling – creates small channels within the tongue to reduce tissue bulk and improve airflow.
- Lingual Tonsillectomy – removes enlarged lingual tonsils at the back of the tongue to clear the airway.
- Maxillomandibular Advancement (MMA) – a surgical procedure that repositions the upper and lower jaws to enlarge the airway.
- Bariatric Surgery – considered for patients with obesity-related sleep apnea to aid weight loss and reduce airway collapse.
- Sinus Surgery – addresses chronic sinus obstruction or nasal blockage that may contribute to sleep-disordered breathing.
Non-surgical treatments such as Continuous Positive Airway Pressure (CPAP) therapy or oral appliances may also be recommended, depending on the patient’s condition.
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If you suspect that you may have sleep apnea, consult an Ear, Nose, and Throat (ENT) Doctor in Singapore. They can assess your symptoms, perform diagnostic tests such as DISE or a sleep study, and recommend the most effective treatment tailored to your needs.
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FAQs
Diagnosis often involves a sleep study (polysomnography) and may include Drug-Induced Sleep Endoscopy (DISE) to identify the exact site of airway obstruction.
Not necessarily. Some patients benefit from lifestyle changes, CPAP therapy, or oral appliances. Surgery may be considered when structural issues cause the airway blockage.
If left untreated, sleep apnea can increase the risk of heart disease, high blood pressure, diabetes, and stroke. It can also impair daily functioning and concentration.
Yes. Losing weight, avoiding alcohol before bedtime, and maintaining regular sleep habits can help improve symptoms in mild cases.