Struggling with Chronic Back Pain
“Oh, my back pain is acting up again!” Madam Wang, a 65-year-old former textile worker, would sigh every morning as she got out of bed. Decades of standing and heavy labour had left her with persistent lower back pain, which worsened with age. Cold and rainy days made it unbearable, affecting her mobility and overall well-being.
Trying Numerous Remedies Without Success
Madam Wang had tried countless pain relief patches and painkillers, but none provided long-term relief. The patches only gave temporary comfort, and painkillers posed risks of side effects. Frustrated, she and her family searched for alternatives that would provide real and lasting relief.
Discovering a Trusted TCM Practitioner
Through 365 Find A Doctor, Madam Wang found Michelle Pon Yen Kuan, a highly regarded Traditional Chinese Medicine (TCM) practitioner specializing in chronic pain relief. Dr. Pon took the time to assess Madam Wang’s condition thoroughly and explained that her lower back pain, often referred to as “cold-induced back pain” in TCM, was caused by long-term strain, poor circulation, and excessive cold entering the body.
TCM Approach: Personalized Treatment Plan
Michelle Pon crafted a holistic treatment plan tailored to Madam Wang’s condition. This included:
- Tui Na Massage – A deep tissue massage to relieve muscle tension and improve circulation.
- Acupuncture – Targeted needle therapy to stimulate energy flow (Qi) and promote healing.
- Herbal Therapy – Prescribed customized herbal medicine to warm the body and strengthen kidney function.
- Lifestyle Modifications – Recommendations on posture, exercise, and dietary adjustments to enhance recovery.
Six Months Later: A Pain-Free Life
After six months of consistent treatment, Madam Wang noticed a significant improvement:
- No More Stiffness in the Morning – She could move freely upon waking up.
- Improved Mobility – Daily tasks such as walking and standing became effortless.
- Better Sleep – No more restless nights due to back pain.
- Increased Energy Levels – She felt rejuvenated and more active in social life.
Madam Wang’s story showcases the power of TCM in treating chronic conditions effectively and naturally.
Understanding Cold-Induced Back Pain in TCM
Many people unknowingly suffer from similar issues. Symptoms of cold-induced back pain include:
- Persistent dull pain, worsening in cold weather.
- Stiffness and tightness in the lower back, especially in the morning.
- A heavy or weak sensation in the lower back region.
Preventative Tips for a Healthy Back
- Keep Warm – Avoid exposure to cold and use heat therapy if necessary.
- Maintain Good Posture – Sit and stand correctly to reduce strain.
- Exercise Regularly – Gentle stretching and strengthening exercises help prevent stiffness.
- Eat Warming Foods – Ginger, cinnamon, and other warming foods promote circulation.
Meet Our Partner TCM Practitioners
Michelle Pon Yen Kuan
If you’re experiencing persistent lower back pain, consider visiting Michelle Pon Yen Kuan, an experienced TCM practitioner specializing in acupuncture, internal medicine, and holistic pain management.
Areas of Expertise:
- Digestive Health (Indigestion, Bloating, Appetite Loss)
- Sleep & Stress Management (Insomnia, Anxiety, Fatigue)
- Women’s Health (Menstrual Regulation, Menopause Care)
- Pain Relief & Circulation Boosting with Acupuncture
Learn more about TCM Practitioner Michelle Pon here.
Dr. Renee Tan Huey Jing
For those seeking expert mental health support alongside TCM treatment, Dr. Renee Tan Huey Jing specializes in psychiatric care and holistic wellness.
Areas of Expertise:
- Anxiety & Depression Management
- Stress & Sleep Disorders
- Holistic Mental Well-Being
Learn more about Dr. Renee Tan here.
Dr. Henry Tan
For patients requiring specialized care in colorectal health, Dr. Henry Tan is a leading expert in colorectal surgery and gastrointestinal health.
Areas of Expertise:
- Colorectal Cancer Screening & Treatment
- Gastrointestinal Disorders
- Minimally Invasive Surgery
Learn more about Dr. Henry Tan here.
365 Find A Doctor: Connecting Patients with Trusted TCM Practitioners
At 365 Find A Doctor, we work with top healthcare professionals to provide patients with effective and reliable medical solutions. If you’re seeking TCM treatments or need a consultation, feel free to reach out to us for recommendations and appointments.
Many, like Madam Wang, have benefited from TCM in regaining their mobility and quality of life. Don’t let chronic pain hold you back—discover the natural healing power of TCM today!
Disclaimer: 365Asia aims to provide accurate and up-to-date information, our contents do not constitute medical or any professional advice. If medical advice is required, please consult a licensed healthcare professional.